These links are offered as a public service and are not personally endorsed by either A Way of Being Wellness Center or Tabitha Marsh MA, LMT#5104. As always, use your discrimination when choosing any service or product.

HANDOUTS
HEALTH-RELATED WEBSITES

cholesterol
But I LIKE Bacon!  How to reduce or eliminate foods high in "bad" cholesterol
12 ways to painlessly increase your veggie and fruit intake 
Foods that decrease "bad" cholesterol or increase "good" cholesterol

desserts
Healthy Desserts Now
Natural, Gluten-Free, Low Carb, & Low Fat Sweets PLUS earth-friendy raw & vegan recipies.

RESEARCH
Touch Research Institute
One of the largest sources of research on the benefits of massage. Click on "Abstracts" for summaries on a variety of psychological and physiological conditions.

World Health Organization's Report on Conditions Acupuncture Can Treat
Report by the WHO, that shows what conditions Acupuncture has been demonstrated to help and others that it might have the potential to help.

Internet Health Library Research on Acupuncture
Report by the WHO, that shows what conditions Acupuncture has been demonstrated to help.

ORGANIZATIONS
American Association of Acupuncture & Oriental Medicine (AAAOM)
Oregon Association of Acupuncture & Oriental Medicine (OAAOM)