SUMMER TO FALL QIGONG WITH KATJA BIESANZ THIS SUNDAY SEPT 15
(Katja is one of the people I have been studying with along with Daniel Villasenor. This is also the form that kept me illness-free last Fall and Winter for the first time in three years!)
ABOUT THE CLASS
Preparing for the transition from Summer to Fall: Yijing II
The transition into Autumn is the most important of the year, for both psychological and physiological reasons. this MogaDao Qigong form, created by Daniel Villasenor, both boosts the immune system, lung health, and helps to stave off season depression. It is also useful for unfinished grief.
September 15, 8-10:30 am, Lair HIll Park (Between Barbur & 2nd, and Hooker and Tiger Woods $20. (will be $25. if we need an inside venue due to weather)
Tabitha Marsh combines Massage & Acupuncture to provide natural pain relief and mental-emotional balance. She also teaches classes on Qigong & Cultivating Health & Wellbeing.